Pull up w/ towels. Awesome variation for grip work. Ideal for MMA, Wrestling, Judo, Rock Climbing.
How to Build Big Bigger Arms

Related posts:

  1. Pull Ups w/ Towel Grip – Forearm Exercise
  2. What does the pull-up exercise workout on your body?And what does the chin up work out?
  3. Towel Hang
  4. are pull-ups a good forearm amd bicep exercise?
  5. Grip Training – Synergy Athletics

3 Responses to “Towel Pull Up (www.trainatp.com)”

Leave a Reply